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FIT & HEALTHY AT WORK ONLINE

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Σεπ 24

2026-09-24 2026-09-24 FIT & HEALTHY AT WORK ONLINE

 

 Why it is important to be FIT & HEALTHY AT WORK?

We spent a significant part of our lives at work. The way we breath, move, manage stress and connect with others directly influence how we feel, think and perform through the day.

Being FIT & HEALTHY is about creating a healthier body and mind.

Better breathing can help us feel more focused and energized. 

Laughter can lift the mood and strengthen relationships.

Team building activities encourage connection, communication and collaboration.

Workplace Wellbeing helps create a healthy environment.

 

Would you like to add more Joy and Laughter to your life by releasing stress instantly?

Would you like to use the quality of Laughter as the best medicine by improving your Physical/Mental Health and Well-being in an easy and joyful way?
  
Health benefits of Laughter Yoga
The importance of Breathing
Laughter benefits
Laughter Yoga at work
Laughter exercises
Breathing exercises
Laughter Yoga Greek Dance
 
Place : ONLINE
 
Antigoni Louca
BSc, MSc Physical Education, Physiotherapy
Certified Laughter Yoga Teacher
Holistic Wellness/Corporate Expert 
 
F: Antigoni Louca
Laughter Yoga by Antigoni Louca
www.armoniabyantigoni.com
Email: Αυτή η διεύθυνση ηλεκτρονικού ταχυδρομείου προστατεύεται από τους αυτοματισμούς αποστολέων ανεπιθύμητων μηνυμάτων. Χρειάζεται να ενεργοποιήσετε τη JavaScript για να μπορέσετε να τη δείτε.
T: 00357 99655610
 
 10 DIKOMOU, PAPHOS 8025 10 DIKOMOU, PAPHOS 8025 - Οδηγίες χάρτη

Βίντεο δράσης

Στοιχεία Δράσης
FIT & HEALTHY AT WORK ONLINE
24 Σεπ 2026
19:00 έως 20:00 GMT
Θεματική Δράσης:
Εργασιακός Χώρος
Είδος Δράσης:
Διαδικτυακή Αθλητική Δραστηριότητα
Επαρχία:
Πάφος
Αναμενόμενος αριθμός συμμετεχόντων:
50
Meeting Codes:
Meeting ID: 816 5839 6663 Passcode: 186895
Livestraming url:
https://us02web.zoom.us/j/81658396663?pwd=a26S59zab1cGt1Yvkxr0ddqFbXTIms.1

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